Yogurt, Greek, nonfat, vanilla, CHOBANI is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, nonfat, vanilla, CHOBANI are listed below.
Water
|
82.03 g
|
82.03
|
g
|
82.03%
|
Energy (calorie)
|
71 kcal
|
71
|
kcal
|
|
Energy (joule)
|
295 kJ
|
295
|
kJ
|
|
Protein
|
9.07 g
|
9.07
|
g
|
9.07%
|
Total lipid (fat)
|
0.22 g
|
0.22
|
g
|
0.22%
|
Ash
|
0.59 g
|
0.59
|
g
|
0.59%
|
Carbohydrate, by difference
|
8.09 g
|
8.09
|
g
|
8.09%
|
Fiber, total dietary
|
0.3 g
|
0.3
|
g
|
0.3%
|
Sugars, total
|
7.61 g
|
7.61
|
g
|
7.61%
|
Sucrose
|
3.44 g
|
3.44
|
g
|
3.44%
|
Glucose (dextrose)
|
0.3 g
|
0.3
|
g
|
0.3%
|
Fructose
|
0.47 g
|
0.47
|
g
|
0.47%
|
Lactose
|
2.72 g
|
2.72
|
g
|
2.72%
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0.68 g
|
0.68
|
g
|
0.68%
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
106 mg
|
106
|
mg
|
0.11%
|
Iron, Fe
|
0.05 mg
|
0.05
|
mg
|
|
Magnesium, Mg
|
11 mg
|
11
|
mg
|
0.01%
|
Phosphorus, P
|
126 mg
|
126
|
mg
|
0.13%
|
Potassium, K
|
130 mg
|
130
|
mg
|
0.13%
|
Sodium, Na
|
36 mg
|
36
|
mg
|
0.04%
|
Zinc, Zn
|
0.49 mg
|
0.49
|
mg
|
|
Copper, Cu
|
0.019 mg
|
0.019
|
mg
|
|
Manganese, Mn
|
0.008 mg
|
0.008
|
mg
|
|
Selenium, Se
|
10.6 µg
|
10.6
|
µg
|
|
Thiamin
|
0.028 mg
|
0.028
|
mg
|
|
Riboflavin
|
0.233 mg
|
0.233
|
mg
|
|
Niacin
|
0.217 mg
|
0.217
|
mg
|
|
Pantothenic acid
|
0.39 mg
|
0.39
|
mg
|
|
Vitamin B-6
|
0.053 mg
|
0.053
|
mg
|
|
Vitamin B-12
|
0.7 µg
|
0.7
|
µg
|
|
Fatty acids, total saturated
|
0.178 g
|
0.178
|
g
|
0.18%
|
4:0 butanoic, butyric fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.003 g
|
0.003
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.004 g
|
0.004
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.022 g
|
0.022
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.074 g
|
0.074
|
g
|
0.07%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
0.002
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.025 g
|
0.025
|
g
|
0.02%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
0.06 g
|
0.06
|
g
|
0.06%
|
14:1 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.003 g
|
0.003
|
g
|
|
16:1 cis monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
16:1 t monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.054 g
|
0.054
|
g
|
0.05%
|
18:1 cis
|
0.047 g
|
0.047
|
g
|
0.05%
|
18:1 trans
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.011 g
|
0.011
|
g
|
0.01%
|
18:2 undifferentiated
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:2 n-6 c,c
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:2 conjugated linoleic acid (CLAs)
|
0 g
|
0
|
g
|
|
18:2 t not further defined
|
0 g
|
0
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.001 g
|
0.001
|
g
|
|
18:3 n-3 c,c,c (ALA)
|
0.001 g
|
0.001
|
g
|
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total trans-monoenoic
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total trans-polyenoic
|
0 g
|
0
|
g
|
|
Tryptophan
|
0.135 g
|
0.135
|
g
|
0.14%
|
Threonine
|
0.404 g
|
0.404
|
g
|
0.40%
|
Isoleucine
|
0.49 g
|
0.49
|
g
|
0.49%
|
Leucine
|
0.903 g
|
0.903
|
g
|
0.90%
|
Lysine
|
0.778 g
|
0.778
|
g
|
0.78%
|
Methionine
|
0.25 g
|
0.25
|
g
|
0.25%
|
Cystine
|
0.058 g
|
0.058
|
g
|
0.06%
|
Phenylalanine
|
0.452 g
|
0.452
|
g
|
0.45%
|
Tyrosine
|
0.452 g
|
0.452
|
g
|
0.45%
|
Valine
|
0.596 g
|
0.596
|
g
|
0.60%
|
Arginine
|
0.327 g
|
0.327
|
g
|
0.33%
|
Histidine
|
0.259 g
|
0.259
|
g
|
0.26%
|
Alanine
|
0.307 g
|
0.307
|
g
|
0.31%
|
Aspartic acid
|
0.721 g
|
0.721
|
g
|
0.72%
|
Glutamic acid
|
1.941 g
|
1.941
|
g
|
1.94%
|
Glycine
|
0.173 g
|
0.173
|
g
|
0.17%
|
Proline
|
0.922 g
|
0.922
|
g
|
0.92%
|